MUSHROOM Gua Sha Set Clear Quartz
MUSHROOM Gua Sha Set Clear Quartz
Perfect your skincare routine with our high-quality Gua Sha stones. Each shape is designed for specific areas of application and addresses different needs. Discover our variety of Gua Sha stones and their uses.
The MUSHROOM Gua Sha made of rock crystal is the perfect addition for demanding skin care enthusiasts. The shape is particularly suitable for gentle application around the eye area or targeted massages for more severe muscle tension in the face and neck.
The gently curved mushroom shape of our Gua Sha set combines aesthetics and efficiency. Every curve and edge is designed to optimally match facial features.
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Before Use
Cleanse face: The face should be thoroughly cleansed to remove dirt, oil and impurities that could interfere with the massage.
Cleaning the Gua Sha stone: The Gua Sha stone should be cleaned with warm water and a mild detergent or disinfectant spray before use to ensure hygiene.
Apply facial oil or serum: A suitable facial oil or serum should be applied to improve the glide of the stone and avoid skin irritation. This will provide a gentle massage and better comfort.
Relaxation: Before use, a relaxed atmosphere should be created to achieve the best possible effect. It can be helpful to be in a quiet room and breathe deeply.
Muscle Tension
For an effective Gua Sha massage for muscle tension, the stone should be held at an angle of 15 to 45 degrees to the skin and moved in circular movements over the tense areas. On the face, the movement is from the inside out and from bottom to top. Tense areas such as the jaw, temples and neck should be treated specifically. The pressure can be adjusted depending on the tension and pain sensation. Slight pain at the beginning is normal. The skin may be red after the treatment, which indicates improved blood circulation.
Each movement should be repeated 5-10 times per area. For noticeable effects, the massage should be performed daily for 28 days and then 3-4 times a week. Each session lasts about 5-10 minutes.
Lymphatic Drainage
The use of GuaSha stones for lymphatic drainage promotes lymph flow and reduces swelling.
On the neck, the stone is gently moved from bottom to top towards the chin. This is followed by a gentle massage along the jaw to the base of the ears. The stone is then carefully moved from the root of the nose to the temples and pulled towards the neck. On the forehead, the stone is pulled from the middle outwards to the hairline. Each area should be massaged 5 times.
The application should be carried out regularly to stimulate lymph flow and improve the skin's appearance.
Cooling & De-Puffing
Place the Gua Sha on the desired areas of the face and glide in gentle movements towards the outside of the face. Repeat each movement for 30-60 seconds to effectively reduce swelling. For an additional kick of freshness, you can chill the Gua Sha in the refrigerator overnight before use.